Nutrition Guide
Apple Spice understands the importance of providing nutritional information to our guests.
Our Kitchen uses tree nuts, peanuts, egg, milk, wheat, soy and other potential allergens in our food. We take great care to clean and sanitize in between foods however we can not guarantee the complete absence of allergens during food preparation.
| Menu Item | Serving Size | Calories | Fat g | Saturated | Carbs (g) | Cholesterol (mg) | Sodium (mg) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| SANDWICHES | ||||||||
| Albacore Tuna | 1 ea. | 650 | 35 | 9 | 59 | 45 | 460 | 30 |
| BLT Avocado | 1 ea. | 620 | 32 | 10 | 61 | 60 | 1020 | 26 |
| Cashew Chicken | 1 ea. | 570 | 25.9 | 4.5 | 55 | 60 | 260 | 30 |
| Chicken Bacon Ranch | 1 ea. | 752.8 | 46.8 | 10 | 55.2 | 85 | 480 | 32 |
| Chipotle Chicken | 1 ea. | 420 | 12 | 5 | 52 | 140 | 320 | 17 |
| Club | 1 ea. | 580 | 23 | 8 | 62 | 80 | 1580 | 34 |
| Curry Chicken | 1 ea. | 520 | 19 | 3.5 | 62 | 60 | 180 | 28 |
| Egg Salad | 1 ea. | 550 | 29 | 8 | 55 | 285 | 230 | 24 |
| Granny Apple Turkey | 1 ea. | 421 | 7 | 3.5 | 65 | 45 | 970 | 28 |
| Grilled Chicken Club | 1 ea. | 570 | 20 | 7 | 61 | 85 | 1180 | 40 |
| Ham & Havarti | 1 ea. | 394 | 11 | 4 | 52 | 40 | 920 | 26 |
| Herb Roasted Chicken | 1 ea. | 670 | 31 | 7 | 59 | 105 | 530 | 41 |
| Manhattan Roast Beef | 1 ea. | 467 | 14.9 | 6 | 49 | 95 | 260 | 35 |
| Roast Beef Deluxe | 1 ea. | 410 | 6 | 4 | 51 | 70 | 350 | 38 |
| Strawberry Grilled Chicken | 1 ea. | 457 | 4 | 3.5 | 55 | 75 | 220 | 48 |
| The Italian | 1 ea. | 570 | 27 | 11 | 50 | 75 | 1690 | 31 |
| Trio Classic | 1 ea. | 432 | 11 | 3.5 | 54.5 | 55 | 710 | 31 |
| Turkey & Swiss | 1 ea. | 400 | 7.1 | 3 | 63 | 45 | 910 | 29 |
| Turkey Avocado | 1 ea. | 431 | 12 | 3.5 | 60 | 40 | 910 | 29 |
| Turkey Cranpeño | 1 ea. | 403 | 8 | 5 | 57 | 45 | 990 | 28 |
| Vegetarian | 1 ea. | 430 | 13 | 4 | 65 | 10 | 260 | 16 |
| BREAD | ||||||||
| Sour Dough Loaf | 1 Loaf | 1830 | 18 | 2 | 362 | 0 | 362 | 75 |
| 13 Grain Loaf | 1 Loaf | 2010 | 25 | 2 | 396 | 0 | 1230 | 67 |
| Honey Wheat Loaf | 1 Loaf | 1970 | 12 | 1.5 | 406 | 0 | 1420 | 67 |
| WRAPS | ||||||||
| Apple Harvest Turkey | 1 ea. | 720 | 33 | 10 | 79 | 55 | 1740 | 29 |
| Chicken Caesar | 1 ea. | 536.5 | 23.8 | 8 | 52.1 | 105 | 1330 | 41 |
| Chicken Pear | 1 ea. | 680 | 30.1 | 9 | 62 | 115 | 1310 | 40 |
| Southwest Chicken | 1 ea. | 760 | 36 | 10 | 68 | 105 | 1160 | 43 |
| Turkey Bacon Ranch | 1 ea. | 830 | 49 | 15 | 54 | 100 | 2390 | 43 |
| Turkey Cranpeño | 1 ea. | 530 | 20 | 7 | 64 | 50 | 1130 | 29 |
| SOUPS | ||||||||
| Broccoli Cheese Soup | 8 oz | 190 | 14 | 6 | 10 | 20 | 830 | 5 |
| Chicken Tortilla Soup | 8 oz | 180 | 7 | 3.5 | 20 | 25 | 1080 | 9 |
| Chicken Noodle Soup | 8 oz | 90 | 2 | 0.5 | 12 | 10 | 1010 | 5 |
| Chili Amy’s | 8 oz | 310 | 10 | 3.5 | 39 | 30 | 870 | 17 |
| DELI SIDES | ||||||||
| Caprese Pasta Salad | 4 oz | 160 | 6.3 | 2 | 22.7 | 5 | 420 | 6 |
| Carrot Chips | 4 oz | 40 | 0 | 0 | 9 | 0 | 75 | 1 |
| Ranch Dip | 1 oz | 160 | 17 | 3 | 2 | 10 | 135 | 0 |
| Frogeye Salad | 4 oz | 228.3 | 5.6 | 5 | 42.9 | 0 | 45 | 4 |
| Fruit Side Dish | 4 oz | 50 | 0 | 0 | 14.2 | 0 | 10 | 1 |
| Quinoa Salad | 4 oz | 373.6 | 10.8 | 1.5 | 73.2 | 0 | 840 | 9 |
| SALADS | ||||||||
| Aloha | 15 oz | 338.9 | 13.9 | 4.5 | 22.7 | 85 | 105 | 31 |
| Apple Walnut | 14 oz | 430 | 32.7 | 7 | 19 | 45 | 620 | 18 |
| Cashew Chicken | 16 oz | 487.3 | 34.4 | 6 | 17.9 | 75 | 420 | 28 |
| Chef Salad | 13.75 oz | 377.6 | 18.5 | 7 | 10.2 | 275 | 1720 | 42 |
| Chicken & Beet | 16.5 oz | 296.5 | 8.8 | 4 | 16.1 | 85 | 1130 | 38 |
| Chicken Caesar | 19 oz | 270 | 11 | 5 | 24 | 105 | 340 | 35 |
| Cobb Salad | 15 oz | 370 | 19.9 | 8 | 35 | 305 | 630 | 41 |
| Country Farm | 12 1/2 oz | 501.8 | 27.9 | 8 | 14.3 | 75 | 1010 | 41 |
| Cranberry Bleu | 12 1/2 oz | 637.3 | 45.3 | 11 | 46.5 | 40 | 620 | 15 |
| Curry Chicken | 15 oz | 370 | 21 | 4 | 22 | 75 | 230 | 23 |
| Garden Vegetable | 23 oz | 229.9 | 9.1 | 0 | 30.6 | 0 | 500 | 3 |
| Keto Salad | 15 3/4 oz | 410 | 23 | 8 | 15 | 295 | 520 | 42 |
| Mandarin Chicken | 14 1/4 oz | 240 | 7 | 1 | 14.7 | 85 | 75 | 29 |
| Pear & Goat Cheese | 16 oz | 350 | 24.2 | 7 | 18 | 15 | 210 | 9 |
| Southwest Chicken | 22 oz | 560 | 27 | 11 | 38 | 110 | 380 | 40 |
| Strawberry Grilled Chicken | 17 oz | 319.5 | 8.8 | 4 | 21.7 | 85 | 1090 | 38 |
| Super Food | 16 1/2 oz | 390 | 14 | 4.5 | 52 | 25 | 570 | 19 |
| Taco | 30 oz | 680 | 35 | 16 | 65 | 70 | 1530 | 25 |
| Tuna | 13 oz | 300 | 21 | 4.5 | 15 | 25 | 350 | 13 |
| Waldorf | 30 oz | 550 | 26 | 6 | 43 | 105 | 620 | 40 |
| SALAD DRESSINGS | ||||||||
| Apple Cider Vinaigrette | 4 oz | 520 | 44 | 6 | 28 | 20 | 280 | 0 |
| Balsamic Vinaigrette | 4 oz | 240 | 20 | 2 | 20 | 0 | 800 | 0 |
| BBQ Ranch | 4 oz | 400 | 36 | 6 | 24 | 20 | 760 | 0 |
| Blue Cheese | 4 oz | 400 | 36 | 8 | 12 | 60 | 1320 | 4 |
| Caesar | 4 oz | 360 | 32 | 6 | 12 | 40 | 1540 | 4 |
| Fat Free Raspberry Vinaigrette | 4 oz | 120 | 0 | 0 | 32 | 0 | 1000 | 0 |
| Poppy Seed | 4 oz | 560 | 44 | 6 | 40 | 20 | 920 | 0 |
| Ranch | 4 oz | 640 | 69.8 | 13 | 7.8 | 35 | 540 | 1 |
| Vidalia Onion | 4 oz | 440 | 36 | 2 | 28 | 0 | 460 | 0 |
| DESSERTS | ||||||||
| Brownie – Large | 1 ea. | 260 | 6 | 13 | 46 | 0 | 260 | 2 |
| Brownie – Small | 1 ea. | 130 | 3 | 2 | 23 | 0 | 130 | 1 |
| Cheesecake Cup | 1 ea. | 87.5 | 16.9 | 24.2 | 80 | 190 | 4 | |
| BUTTER / SAUCES | ||||||||
| Cinnamon Honey Butter | 3/4 oz | 80 | 7 | 2.5 | 10 | 0 | 65 | 0 |
| Ranch Sandwich Sauce | 1 oz | 160 | 17 | 3 | 2 | 10 | 135 | 0 |
| Signature Sauce | 1 oz | 170 | 18 | 3.5 | 4 | 10 | 120 | 0 |
| Chipotle Mayo | 1 oz | 180 | 20 | 3 | 2 | 20 | 80 | 0 |
| Apple Cider Vin | 1 oz | 130 | 11 | 1.5 | 7 | 5 | 70 | 0 |
| BBQ Sauce | 1 oz | 70 | 0 | 0 | 18 | 0 | 290 | 0 |
| Dijon Honey Mustard | 1 oz | 130 | 12 | 2 | 7 | 15 | 170 | 0 |
| Vidalia Mayo | 1 oz | 150 | 15 | 2.5 | 4 | 5 | 120 | 0 |
| Cranpeno Mayo | 1 oz | 130 | 11 | 2 | 7 | 5 | 140 | 0 |
| Pesto Mayo | 1 oz | 170 | 18 | 3 | 1 | 10 | 190 | 2 |
| Mayonnaise Packet | 12 g | 90 | 10 | 1.5 | 0 | 5 | 65 | 0 |
| Mustard Packet | 6 g | 0 | 0 | 0 | 0 | 0 | 65 | 0 |
| Butter Packet – each | 5 g | 36 | 4 | 2.5 | 0 | 10 | 32 | 0 |