Apple Spice understands the importance of providing nutritional information to our guests.
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NUTRITION GUIDE
| Menu Item | Serving Size | Calories | Fat g | Fat g | Carbs (g) | Cholesterol (mg) | Sodium (mg) | Protein (g) |
|---|---|---|---|---|---|---|---|---|
| SANDWICHES | saturated | |||||||
| Albacore Tuna | 1 ea. | 650 | 35 | 9 | 59 | 45 | 460 | 30 |
| BLT Avocado | 1 ea. | 1110 | 76 | 4 | 602 | 150 | 2660 | 51 |
| Cashew Chicken | 1 ea. | 570 | 25.9 | 4.5 | 55 | 60 | 260 | 30 |
| Chicken Bacon Ranch | 1 ea. | 752.8 | 46.8 | 10 | 55.2 | 85 | 480 | 32 |
| Chipotle Chicken | 1 ea. | 420 | 12 | 5 | 52 | 140 | 320 | 17 |
| Club | 1 ea. | 670 | 32 | 13 | 240 | 95 | 1830 | 40 |
| Curry Chicken | 1 ea. | 520 | 19 | 3.5 | 62 | 60 | 180 | 28 |
| Egg Salad | 1 ea. | 550 | 29 | 8 | 55 | 285 | 230 | 24 |
| French Dip Panini | 1 ea. | 614 | 26.2 | 7 | 55.8 | 90 | 620 | 45 |
| Granny Apple Turkey | 1 ea. | 421 | 7 | 3.5 | 65 | 45 | 970 | 28 |
| Grilled Cheese | 1 ea. | 459.7 | 20.1 | 10 | 50.6 | 50 | 340 | 24 |
| Ham & Havarti | 1 ea. | 394 | 11 | 4 | 52 | 40 | 920 | 26 |
| Monterey Chicken Panini | 1 ea. | 910 | 44 | 17 | 252 | 130 | 1820 | 61 |
| Manhattan Roast Beef | 1 ea. | 467 | 14.9 | 6 | 49 | 95 | 260 | 35 |
| Roast Beef Deluxe | 1 ea. | 410 | 6 | 4 | 51 | 70 | 350 | 38 |
| Strawberry Grilled Chicken | 1 ea. | 457 | 4 | 3.5 | 55 | 75 | 220 | 48 |
| Trio Classic | 1 ea. | 432 | 11 | 3.5 | 54.5 | 55 | 710 | 31 |
| Turkey & Swiss | 1 ea. | 400 | 7.1 | 3 | 63 | 45 | 910 | 29 |
| Turkey Avocado | 1 ea. | 431 | 12 | 3.5 | 60 | 40 | 910 | 29 |
| Turkey Cranpeño | 1 ea. | 403 | 8 | 5 | 57 | 45 | 990 | 28 |
| Vegetarian | 1 ea. | 430 | 13 | 4 | 65 | 10 | 260 | 16 |
| BREAD | ||||||||
| Sour Dough Loaf | 1 Loaf | 1910 | 17.7 | 2 | 376 | 0 | 4030 | 76 |
| 13 Grain Loaf | 1 Loaf | 2010 | 25 | 2 | 396 | 0 | 1230 | 67 |
| Honey Wheat Loaf | 1 Loaf | 1970 | 12 | 1.5 | 406 | 0 | 1420 | 67 |
| WRAPS | ||||||||
| Apple Harvest Turkey | 1 ea. | 720 | 33 | 10 | 79 | 55 | 1740 | 29 |
| Chicken Caesar | 1 ea. | 536.5 | 23.8 | 8 | 52.1 | 105 | 1330 | 41 |
| Chicken Pear | 1 ea. | 680 | 30.1 | 9 | 62 | 115 | 1310 | 40 |
| Southwest Chicken | 1 ea. | 760 | 36 | 10 | 68 | 105 | 1160 | 43 |
| Turkey Bacon Ranch | 1 ea. | 930 | 60 | 20 | 237 | 105 | 2540 | 43 |
| Turkey Cranpeño | 1 ea. | 530 | 20 | 7 | 64 | 50 | 1130 | 29 |
| SOUPS | ||||||||
| Broccoli Cheese Soup | 8 oz | 190 | 14 | 6 | 10 | 20 | 830 | 5 |
| Chicken Tortilla Soup | 8 oz | 180 | 7 | 3.5 | 20 | 25 | 1080 | 9 |
| Chicken Noodle Soup | 8 oz | 90 | 2 | 0.5 | 12 | 10 | 1010 | 5 |
| Chili Amy’s | 8 oz | 310 | 10 | 3.5 | 39 | 30 | 870 | 17 |
| DELI SIDES | ||||||||
| Caprese Pasta Salad | 4 oz | 160 | 6.3 | 2 | 22.7 | 5 | 420 | 6 |
| Carrot Chips | 4 oz | 40 | 0 | 0 | 9 | 0 | 75 | 1 |
| Ranch Dip | 1 oz | 160 | 17 | 3 | 2 | 10 | 135 | 0 |
| Frogeye Salad | 4 oz | 228.3 | 5.6 | 5 | 42.9 | 0 | 45 | 4 |
| Fruit Side Dish | 4 oz | 50 | 0 | 0 | 14.2 | 0 | 10 | 1 |
| Quinoa Salad | 4 oz | 373.6 | 10.8 | 1.5 | 73.2 | 0 | 840 | 9 |
| SALADS | ||||||||
| Aloha | 15 oz | 338.9 | 13.9 | 4.5 | 22.7 | 85 | 105 | 31 |
| Apple Walnut | 14 oz | 430 | 32.7 | 7 | 19 | 45 | 620 | 18 |
| Cashew Chicken | 16 oz | 487.3 | 34.4 | 6 | 17.9 | 75 | 420 | 28 |
| Chef Salad | 13.75 oz | 377.6 | 18.5 | 7 | 10.2 | 275 | 1720 | 42 |
| Chicken & Beet | 16.5 oz | 296.5 | 8.8 | 4 | 16.1 | 85 | 1130 | 38 |
| Chicken Caesar | 19 oz | 270 | 11 | 5 | 24 | 105 | 340 | 35 |
| Cobb Salad | 15 oz | 370 | 19.9 | 8 | 35 | 305 | 630 | 41 |
| Country Farm | 12 1/2 oz | 501.8 | 27.9 | 8 | 14.3 | 75 | 1010 | 41 |
| Cranberry Bleu | 12 1/2 oz | 637.3 | 45.3 | 11 | 46.5 | 40 | 620 | 15 |
| Curry Chicken | 15 oz | 370 | 21 | 4 | 22 | 75 | 230 | 23 |
| Garden Vegetable | 23 oz | 229.9 | 9.1 | 0 | 30.6 | 0 | 500 | 3 |
| Keto Salad | 15 3/4 oz | 410 | 23 | 8 | 15 | 295 | 520 | 42 |
| Mandarin Chicken | 14 1/4 oz | 240 | 7 | 1 | 14.7 | 85 | 75 | 29 |
| Pear & Goat Cheese | 16 oz | 350 | 24.2 | 7 | 18 | 15 | 210 | 9 |
| Southwest Chicken | 22 oz | 560 | 27 | 11 | 38 | 110 | 380 | 40 |
| Strawberry Grilled Chicken | 17 oz | 319.5 | 8.8 | 4 | 21.7 | 85 | 1090 | 38 |
| Super Food | 16 1/2 oz | 390 | 14 | 4.5 | 52 | 25 | 570 | 19 |
| Taco | 30 oz | 680 | 35 | 16 | 65 | 70 | 1530 | 25 |
| Tuna | 13 oz | 300 | 21 | 4.5 | 15 | 25 | 350 | 13 |
| Waldorf | 30 oz | 550 | 26 | 6 | 43 | 105 | 620 | 40 |
| SALAD DRESSINGS | ||||||||
| Apple Cider Vinaigrette | 4 oz | 520 | 44 | 6 | 28 | 20 | 280 | 0 |
| Balsamic Vinaigrette | 4 oz | 240 | 20 | 2 | 20 | 0 | 800 | 0 |
| BBQ Ranch | 4 oz | 400 | 36 | 6 | 24 | 20 | 760 | 0 |
| Blue Cheese | 4 oz | 400 | 36 | 8 | 12 | 60 | 1320 | 4 |
| Caesar | 4 oz | 360 | 32 | 6 | 12 | 40 | 1540 | 4 |
| Fat Free Raspberry Vinaigrette | 4 oz | 120 | 0 | 0 | 32 | 0 | 1000 | 0 |
| Poppy Seed | 4 oz | 560 | 44 | 6 | 40 | 20 | 920 | 0 |
| Ranch | 4 oz | 640 | 69.8 | 13 | 7.8 | 35 | 540 | 1 |
| Vidalia Onion | 4 oz | 440 | 36 | 2 | 28 | 0 | 460 | 0 |
| DESSERTS | ||||||||
| Brownie – Large | 1 ea. | 260 | 6 | 13 | 46 | 0 | 260 | 2 |
| Brownie – Small | 1 ea. | 130 | 3 | 2 | 23 | 0 | 130 | 1 |
| Cheesecake Cup | 1 ea. | 87.5 | 16.9 | 24.2 | 80 | 190 | 4 | |
| BUTTER / SAUCES | ||||||||
| Cinnamon Honey Butter | 3/4 oz | 80 | 7 | 2.5 | 10 | 0 | 65 | 0 |
| Ranch Sandwich Sauce | 1 oz | 160 | 17 | 3 | 2 | 10 | 135 | 0 |
| Signature Sauce | 1 oz | 170 | 18 | 3.5 | 4 | 10 | 120 | 0 |
| Chipotle Mayo | 1 oz | 180 | 20 | 3 | 2 | 20 | 80 | 0 |
| Apple Cider Vin | 1 oz | 130 | 11 | 1.5 | 7 | 5 | 70 | 0 |
| BBQ Sauce | 1 oz | 70 | 0 | 0 | 18 | 0 | 290 | 0 |
| Dijon Honey Mustard | 1 oz | 130 | 12 | 2 | 7 | 15 | 170 | 0 |
| Vidalia Mayo | 1 oz | 150 | 15 | 2.5 | 4 | 5 | 120 | 0 |
| Cranpeno Mayo | 1 oz | 130 | 11 | 2 | 7 | 5 | 140 | 0 |
| Pesto Mayo | 1 oz | 170 | 18 | 3 | 1 | 10 | 190 | 2 |
| Mayonnaise Packet | 12 g | 90 | 10 | 1.5 | 0 | 5 | 65 | 0 |
| Mustard Packet | 6 g | 0 | 0 | 0 | 0 | 0 | 65 | 0 |
| Butter Packet – each | 5 g | 36 | 4 | 2.5 | 0 | 10 | 32 | 0 |
