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May 2020

easy healthy meals salad

Quick Healthy Meal Ideas and Recipes

By Box Lunch Delivery, Recipes

We live in a fast pace world that focuses on staying productive. With a busy work, home, and life schedule, it is often difficult to find time to pause and eat. According to IBIS World, fast food is already a $293 Billion industry in the United States alone and is expected to continue to grow. It is time to stop opting for unhealthy quick options when it comes to our eating habits. With a bit of planning it is easy to eat healthy while still keeping food breaks short. Here are a few healthy meal ideas for when time is limited. 

Make a Salad

Not only are salads healthy, they are also easy to make. There are thousands of different types of salads you can experiment with, so mix it up! A couple of simple but delicious salads that are straightforward to make include Chickpea Salad and Sesame Cucumber Salad. Even if you are too lazy to put together your own salad, there are countless salad kits and premade salads you can get almost anywhere. 

Make yourself a Wrap or a Sandwich

 A simple and cost-effective way to eat healthy, when time is of the essence, is making a sandwich or wrap. Bored of your bland peanut butter sandwich every healthy food delivery wrapday? Don’t limit yourself. Try something new like an Avocado Egg Salad Sandwich or a California Turkey Club Wrap.

Order Food from Healthy Delivery Services


Even if you don’t have time to make yourself a sandwich or a salad, that doesn’t mean you have to fall into the fast-food trap. Take advantage of Apple Spice’s lunch box delivery service. Apple Spice has many locations nationwide that provide fast efficient delivery services so that a healthy meal is always just a call or click away. From superb sandwiches to fresh salads, our diverse menus are sure to have an option for everyone.

Although it is often hard to find time to prepare a meal in our day and age, that is no excuse for eating unhealthily. Eating healthier will make you feel better, give you more energy, and help you focus. So, it is time to start planning a bit better, so you can avoid eating at fast-food restaurants.

Food delivery service

6 Reasons to Use a Food Delivery Service

By Box Lunch Delivery

Food delivery has existed for quite some time, but in recent years it has grown in popularity. There are many types of food delivery services, from apps to services ran by local restaurants. Whether eating lunch in the office or a meal with your family back home, food delivery provides countless benefits. Here are some, but not all, of the reasons that you should consider using a food delivery service.

    1. Conveniencefood delivery man

More than anything, having fresh food brought to you is convenient. Food delivery services are easy to use and placing an order is always just a call or click away.

    1. Saves time

When you take a break to eat, the last thing you want to do is go pick up food. By eating at a restaurant or going to pick up a take-out order, you are wasting valuable time. Save time by using a food delivery service.

    1. No Cooking

Cooking for yourself requires a lot of time and energy. Out of laziness, many people eat unhealthy frozen meals to avoid cooking. Take care of yourself, by ordering a healthy meal from a food delivery service instead.healthy food delivery service

    1. Saves money

You know what they say, “time is money.” So, the time you spend making or going to get food for yourself is time you could be using to be productive.

    1. Lots of options

Ever get sick of always eating the same thing? Mix it up and get delivery. At Apple Spice we have lots of options to choose from to give your life more flavor!

    1. Easy cleanup

Say goodbye to dirty dishes. Food delivery comes in disposable containers so that there is little to no clean up required. Once you have finished your meal, you can simply throw the containers away.


There are many benefits to using food delivery services. If you are interested in saving yourself time and money, go place an order today.